Sweaty Betty Foundation

The Sweaty Betty Foundation’s mission is to empower women and girls from every background to get active, and stay active, for life. We’re an independent registered charity working across the UK.

Globally, only 15% of teenage girls are doing enough physical activity. The changes to girls bodies’, and their confidence, caused by puberty is the biggest reason.

Our Work

Our focus is supporting girls at school, online and in their communities – so that they can discover the ways they love to get active.


We’re empowering girls to enjoy getting active at school every day, in and outside of physical education lessons.


We’re supporting grassroots organisations to develop new physical activities with teenage girls in their local communities.


We’re developing a digital platform that will be a safe, welcoming space where girls can learn to feel more confident about their bodies and being active.

How you can help

Support our mission with a donation.

How you can help

Support our mission with a donation.